May
17
Esther shows us a very challenging pose feel free to try it yourself but it comes with a warning : “Inversions can be very dangerous if not performed properly. We are not responsible for any injuries you may sustain! These videos are meant for entertainment purposes only! Be safe, be smart, and excercise good judgement out there! Esther shows another way to get into a headstand. Only attempt this if you know how to perform a headstand safely. Headstand is called the king of the yoga poses for its many great benefits. Look at my website to read up about the benefits (search for sirsasana). www.yogatic.com”
Video Rating: 4 / 5
Related posts:
- Advanced Yoga Asana Demonstration
- Five Benefits Of Advanced Yoga Training For A Better You
- Five Benefits Of Advanced Yoga Training For A Better You
- Yoga exercise videos are quite helpful in learning advanced yoga poses
- How many yoga sessions will I need before I can try advanced poses?
- Advanced Yoga Poses and Positions : Free Online Yoga Instruction : Yoga Lotus Pose
- What good intermediate/ advanced yoga DVDs are out there?
- Can anyone recommend videos, DVDs, websites, or books that teach advanced yoga poses?
- advanced yoga/stretching positions?
- The Concept Of Beginners Yoga Starts In Your Mind
Tags: advanced, HEADSTAND., Yoga
Wow that was incredible! and you are very beautiful
What are some spiritual benefits when yoga becomes a part of ones life?
yeah
i can do it better
This is a first, from standinding position. Not recommended.
Namaste
wow what a dutch accent
do you think yoga would help strengthen techniques in sports like dance, figure skating,and gymnastics?
@beyonceistop10 She is dutch, but she is in Ireland.
i need to take her class!!! where is she located!
Kinky!
this worked easier than most headstand techniques, i got into a headstand immediately! thank you!
dont do this at home
nice position 8^]
@questoidnoncelhai
yup, the accent is terrible. quite obviously dutch. she even speaks some words in dutch instead of english.
esther>heidi klumm
oh my !:)
Thank you very much for this instructional, you made it very easy for me, I got it right on the first try
This takes so much control and practice. Good on her..I hope I can control my body like this one day.
for me its easier to do headstand than handstand.
I bet she’s dutch! daag!!
after i do a headtsand the top part of my head cracks
is this normal, whats wrong with my skull?
well if its the headstands you’re after, you don’t have to worry. I am very unflexible, but I can do all sorts of headstands xD
wow…i can`t even get my head to the floor…i`m sooooo unflexible..:-(
I’m in advanced yoga. I can’t even climb up the wall and hold my torso in the air lol.. the chances of me doing this are nil.
Only hand/head stand and not headstand.
oh my gosh i did that in my yoga class at school its really easy