Hello.
Me (28) and Mum (56) want to go on a yoga retreat, preferably in the country side.. Beginners level. We just want to find a quality place (meaning clean and honest), not a cult or anything..
There is so much choice, but it s not easy to decide since on the internet everything looks better than they are. Can you recommend places where you have been to? Thanks!
Best Answer:
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Email :contact@ashiyana-yoga-goa.com
(If the link above doesn’t work, you can copy and paste our email address into your email window)
Address :Ashiyana Tropical Retreat Centre,
Junas Waddo,
Mandrem,
Goa,
India
Location of Retreat :McLeod Ganj, Dharamsala in the Himalayas
Travel Type :Family, Single, Small Group, Large Group
Timing/ Duration :1 week retreats.
Beginning in month of June to first week of July.
Commencing weekly from June 1st to July 7th
Who should go for this package? :
This package is for those seeking a quality holistic retreat including expert yoga, meditation, Reiki and a choice of Tibetan, Thai or Ayurvedic massage.
Those who want to experience this in the land of positive energy, the abode of HH the Dalai Lama.
Those wanting to experience the grandeur of the Himalayas
Those wanting to experience all of the above in cooler climes.
All those who are looking for a break and being close to nature and the Himalayas
For single women travelers, as they will feel safer knowing that H&Y team is around to guide them and just a phone call away.
Description :
Whether you are a seasoned yoga practitioner or a complete beginner, this package is the perfect opportunity to connect with yourself in an incredible and inspiring environment with a highly professional and experienced team.
It is a one week retreat , which is going to be held at spiritual and peaceful Himalayan location of Mcleodganj near Dharamshala – in a way the seat of Tibetan Buddhism.
The retreat is registered with Yoga Alliance International and the World Yoga Council ensuring the highest standards and practices for our students.
10% of all Reiki fees (included in package) go directly to local charities
You will have the opportunity to learn under the guidance of an International Yoga and Reiki Master. You will feel transformed, healed and rejuvenated.
You shall be practising Yoga and meditation twice daily, in our fantastic studio overlooking the mountains. Also, experience a range of healing practices such as traditional Tibetan massage and Reiki treatments.
Learn the ancient healing art of Reiki and become a level one certified Reiki practitioner.
Accommodation :
You shall be staying in perfectly appointed accommodation within vicinity of our centre (only a ten minute walk from the main town). It is the ideal way to immerse yourself in the spiritual and natural beauty of Mcleodganj.
What to do in free time:
For those who would like to learn more about traditional Tibetan and Ayurvedic healing and medicine there is a wide variety of reputable centres dedicated to holistic health in the area.
Visit the temple of HH the Dalai Lama.
Take a short trek in the surrounding areas or soak up the rich local arts and culture whilst sampling some of the delicious cuisine on offer.
The Package includes :
Two daily Yoga classes
Two daily Meditation sessions
All accommodation (clean self catering apartments or local guesthouse)
Daily breakfast
Level One, Two or Three Reiki Course with certificate
Two Massages (Thai, Tibetan or Ayurvedic)
In addition, we offer a bring a friend or partner at no extra accommodation cost on this retreat.
This retreat is available with both – residential and non-residential options.
Itinerary :
7.30 To 8.15 a.m – Chanting, Meditation and Pranayama
8.15 To 8.30a.m – Herbal Tea and Juice Served
9.00 To 11.00 a.m – Hatha Yoga with the teacher
11.00 To 11.30a.m – Breakfast Served
12.00 To 3 .30 p.m – Reiki (Day 2-4) Massage (Day 5 or 6)
4.00 To 6.00 p.m – Sivananda Yoga with teacher
6.00 To 6.30 p.m – Meditation
Advice and Precautions :
Do not entertain beggars and unsolicited strangers
Cancellation Terms :
a) More than 30 days: 20% of tour cost
b) 15-30 days: 30% of tour cost
c) 7-15 days: 50% of tour cost
d) 2-7 days: 75% of Tour cost
e) Less than 2 days or Cancellation/changes during the tour – No Refund
Other Terms:
1) The Yoga and Ayurveda sessions shall be provided according to your body.
What to expect?
The climate here at the moment is just beautiful warm in the day and comfortable at night. The energy is great here and most people find they really don’t want to leave.
Baba Masnath’s cenre in Rothak,. Two hours from Delhi.It is the best.