Ez Yoga Guide » Easy http://www.ezyogaguide.com Fri, 25 Jun 2010 19:06:24 +0000 http://wordpress.org/?v=2.9.1 en hourly 1 What is the Easy pose? Is this seated yoga posture suitable for beginning students? http://www.ezyogaguide.com/what-is-the-easy-pose-is-this-seated-yoga-posture-suitable-for-beginning-students/ http://www.ezyogaguide.com/what-is-the-easy-pose-is-this-seated-yoga-posture-suitable-for-beginning-students/#comments Mon, 03 May 2010 05:22:36 +0000 admin http://www.ezyogaguide.com/what-is-the-easy-pose-is-this-seated-yoga-posture-suitable-for-beginning-students/ What is the Easy pose? Is this seated yoga posture suitable for beginning students? is a post from: Ez Yoga Guide

]]> What is the Easy pose? Is this seated yoga posture suitable for beginning students? I think the asana is easy to perform if there is a step by step process. What is it?

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These cards are not only adorable but they have a serious side too! The back of the cards have a transliteration of the … More >>

What is the Easy pose? Is this seated yoga posture suitable for beginning students? is a post from: Ez Yoga Guide

]]> http://www.ezyogaguide.com/what-is-the-easy-pose-is-this-seated-yoga-posture-suitable-for-beginning-students/feed/ 2 The Little Book of Yoga Breathing: Pranayama Made Easy. . . http://www.ezyogaguide.com/the-little-book-of-yoga-breathing-pranayama-made-easy/ http://www.ezyogaguide.com/the-little-book-of-yoga-breathing-pranayama-made-easy/#comments Sat, 10 Apr 2010 23:33:00 +0000 admin http://www.ezyogaguide.com/the-little-book-of-yoga-breathing-pranayama-made-easy/ The Little Book of Yoga Breathing: Pranayama Made Easy. . . is a post from: Ez Yoga Guide

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Rating: 4.0 / 5
Price: $5.49

  • ISBN13: 9781578633012
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

Product Description
Pranayama, the practice of breath control, is detailed here in an easy-to-understand and even easier-to-practise format. Professional yoga instructor Scott Shaw introduces 16 breathing exercises and shows you how to get the best benefit from each of the forms by training, refining and witnessing your breath. Try one of the calming breaths, Nadi Sudi or the Nerve Purifying Breath. Have a long day ahead with no breaks until after dinner? Allow Ujayi or the Hissing Breath to work its miracles. Here you will learn how to breathe while moving, standing and leaning and how these variations can affect your breathing practice. Use the instruction offered in “The Little Book of Yoga Breathing” to feel more focused and energized…. More >>
The Little Book of Yoga Breathing: Pranayama Made Easy. . .

The Little Book of Yoga Breathing: Pranayama Made Easy. . . is a post from: Ez Yoga Guide

]]> http://www.ezyogaguide.com/the-little-book-of-yoga-breathing-pranayama-made-easy/feed/ 5 Yoga Cards: An Easy Way to Learn Yoga http://www.ezyogaguide.com/yoga-cards-an-easy-way-to-learn-yoga/ http://www.ezyogaguide.com/yoga-cards-an-easy-way-to-learn-yoga/#comments Mon, 11 Jan 2010 19:11:09 +0000 admin http://www.ezyogaguide.com/yoga-cards-an-easy-way-to-learn-yoga/ Yoga Cards: An Easy Way to Learn Yoga is a post from: Ez Yoga Guide

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Rating: / 5
Price: $89.96

Product Description
Don’t get caught in the rote patterns of yoga books and tapes—shuffle your routine with this classic yoga card deck. Whether you’re a beginner or an accomplished practitioner, YOGA CARDS will help you develop routines appropriate to your individual needs. YOGA CARDS include an introduction to the techniques of yoga, plus clear illustrations and instructions for getting into, sustaining, and getting out of 57 postures. The cards are symbol-coded, allowing you to group similar cards together to create logical and fluid posture sets, and include duration guidelines, benefits of each pose, and specific programs for stress relief, pain release, strength, and flexibility. Take your yoga program wherever you go with this ultimate portable workout deck…. More >>
Yoga Cards: An Easy Way to Learn Yoga

Yoga Cards: An Easy Way to Learn Yoga is a post from: Ez Yoga Guide

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