I want to start doing yoga, but don’t have time or money to join an obligatatory (is that even a word lol?) group. Is there a site where i can learn some yoga for free? If not, any suggestions on what else i could do, like yoga alternatives or something?
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I’m looking for a good Ashtanga yoga DVD that caters to intermediate/ advanced students for the days in between classes. I really enjoy Rodney Yee’s DVD classes, but finding them quite easy now and want to take my practice to the next level. Any suggestions would be welcome!
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Continue reading about What good intermediate/ advanced yoga DVDs are out there?