What are some good yoga books for beginners?

3 Responses to “What are some good yoga books for beginners?”

1. Dances with Buddha says:

   May 9, 2010 at 5:22 am

   I would recommend any of following:

   “Yoga Mind and Body”, Sivananda Yoga Center
   http://www.amazon.com/Yoga-Min.....038;sr=1-2

   “How to Use Yoga”, by Mira Mehta
   http://www.amazon.com/How-Use-.....pd_sim_b_5

   “Yoga: The Iyengar Way”, by Silva Mehta:
   http://www.amazon.com/Yoga-Iye.....038;sr=8-6

   “Yoga the Path to Holistic Health,” by B. K. S. Iyengar
   http://www.amazon.com/B-K-S-Iy.....038;sr=8-3

   Namaste’
   dwb
2. khurrum.com says:

   May 9, 2010 at 6:14 am

   For Beginners, I would recommend:

   Yoga Anatomy
   http://www.booksvariety.com/yoga-anatomy

   and

   The Heart of Yoga: Developing a Personal Practice
   http://www.booksvariety.com/th.....l-practice

   Couple of other interesting books on Yoga are:

   Yoga as Medicine: The Yogic Prescription for Health and Healing
   http://www.booksvariety.com/yo.....nd-healing

   Yoga Beats Asthma: Simple Exercises and Breathing Techniques to Relieve Asthma and Other Respiratory Disorders
   http://www.booksvariety.com/yo.....-disorders

   Yoga Nidra Meditation CD: Extreme Relaxation of Conscious Deep Sleep
   http://www.booksvariety.com/yo.....ep-sleep-2

   Yoga for Movement Disorders: Rebuilding Strength, Balance and Flexibility for Parkinson’s Disease and Dystonia
   http://www.booksvariety.com/yo.....d-dystonia

   Every Woman’s Yoga: How to Incorporate Strength, Flexibility, and Balance into Your Life
   http://www.booksvariety.com/ev.....-your-life

   Relax and Renew: Restful Yoga for Stressful Times
   http://www.booksvariety.com/re.....sful-times

   All the best
3. Jarrod says:

   May 9, 2010 at 6:35 am

   Try the health section of http://www.thebestbooks.org.