I’m looking for a good Ashtanga yoga DVD that caters to intermediate/ advanced students for the days in between classes. I really enjoy Rodney Yee’s DVD classes, but finding them quite easy now and want to take my practice to the next level. Any suggestions would be welcome!
Best Answer:
Yoga Booty Ballet: Total Toning Basics / Advanced Fat BurningDance, Slim and Tone with Hollywood’s fun fitness secret! Yoga Booty Ballet is a combination of yoga, booty sculpting an… More >>
Related posts:
- Can anyone recommend videos, DVDs, websites, or books that teach advanced yoga poses?
- How many yoga sessions will I need before I can try advanced poses?
- Five Benefits Of Advanced Yoga Training For A Better You
- Five Benefits Of Advanced Yoga Training For A Better You
- Yoga exercise videos are quite helpful in learning advanced yoga poses
- advanced yoga/stretching positions?
- Advanced Yoga Asana Demonstration
- What’s the best yoga instruction dvd (for intermediate level)?
- Learning Basic Yoga Positions
- ADVANCED YOGA, HEADSTAND.
Ashtanga Yoga: Second and Third Series with David Swenson
http://www.amazon.com/Ashtanga.....038;sr=1-3
Ashtanga Yoga: Advanced A and B Series with David Swenson
http://www.amazon.com/Ashtanga.....038;sr=1-4
I have not seen either of above, only Swenson’s “The Practice: First Series”,
which I felt was very good instruction.
You may want to note that reviewers at Amazon felt that both the above two dvd’s were more “demonstration” than “instruction” videos.
Namaste’,
dwb