Feb
6

What’s the best yoga instruction dvd (for intermediate level)?

i’m not so much into the power yoga, sculpt your body and look good stuff, just the meditative, mind, body, soul alignment discipline.

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One Response to “What’s the best yoga instruction dvd (for intermediate level)?”

  1. Lyn says:
    February 6, 2010 at 12:46 pm

    Rodney Yee does a number of great intermediate programs in The Living Arts Series. They are done in 20 minute segments, or you can do the whole program for a full 1 hour workout.

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