Rating: 4.5 / 5
Price: $14.95
- Finally, no-frills yoga for those who want to transform their lives. With Kurt Johnsen
- Disc One: Coordination & Balance, Increasing Energy, Lose Weight with Yoga
- Disc Two: Practice Flexibility, Stress Relief, Long & Lean
- Features six, 44-minute episodes
Product Description
Finally, there’s a no-frills yoga for those who want to transform their lives. Kurt Johnsen, host of Veria TV’s Yoga For Life, has designed a “no excuses” practice to fit every lifestyle. There’s no mystery, pretense and eccentricity, just strength, instruction and a sense of humor. This is real yoga, for real people with real lives. Features six, 44-minute episodes…. More >>
Yoga For Life – Instructional DVD featuring Kurt Johnsen
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I was excited to find out that Veria had created this video from their Yoga for Life show. I have been practicing Yoga with the show for nearly a year and it has changed my life. Just in a year’s time I’ve increased my energy throughout the day, eased aching joints and become leaner. I feel great and I can’t wait to see what the future holds as I continue this practice. Twice in the last six months my DVR has crashed and I’ve lost all my Yoga for Life shows, now I will not have to worry about missing a workout. If you want to make a change for the better in your life, I highly suggest this DVD, it’s taken directly from the show. Thanks Veria and thank you Kurt. This is a life saver!!
Rating: 5 / 5
I discovered Yoga for life with instructor Kurt Johnsen on the veria satellite channel, he is amazing. I considered joining a class but you really don’t need too with him instructing you, Ive been doing Yoga for 2 years with this instructor and my whole body shape has changed, Im longer and leaner, alot more tone, I would recommend Yoga for life to anyone who is really serious about getting into great shape physically and mentally.
Rating: 5 / 5
Have watched Yoga For Life on FIOS and wanted the DVD for use at my convenience and to take with me when I travel. It is the TV program without the commercials which is exactly what I wanted. Instruction is excellent and it’s easy to follow for beginner and complex enough for anyone more experienced with Yoga. Very good, inexpensive way to practice yoga and fit it in to my daily schedule.
Rating: 4 / 5
Yoga for Life is truly the best yoga show on tv. Kurt gives you both the true mental and physical aspects of yoga. I have gone through a 200 hour certification and through these shows I continue to build on my foundation, while further challenging myself both mentally and physically. If you have the opportunity to take a class at one of his Dallas studios I HIGHLY recommend it. His teaching is a life changing experience!!
Rating: 5 / 5
I have watched Kurt Yoga for life episode in Veria channel for some time. I like his flow based yoga and clear and calming instruction. I have benefited a lot from it. My regular lower back problem has reduced after practising with episode on veria channel. DVD has six different episode and each is about 44 min long. I wish DVD producer really put something instructional during the break so as to simulate actual break allowing for warm up etc. Otherwise DVD is pretty good bargain for what it gives..
Rating: 4 / 5